About Us

About Me

I have been in sports my whole life playing just about every sport an American kid does. Over the last decade I have spent the majority of my time training with barbells and throwing the shot put and discus. I have spent countless hours studying, lifting, and throwing in my attempt to gain as much insight, knowledge, and experience as I can. While I continue to train myself, I have also been a volunteer Throws Coach, training friends, clients, athletes, and family to share what I've learned and better them in their goals. My goal is to continue helping others in their journey as I further my education to best myself in physical training for sports and life. Join me, as we attempt the greatest of all efforts to better ourselves and others.